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By exploring the ancient Chinese calendar and its elemental correlations, we can gain insights into how to best adapt to seasonal changes in our modern environment. Thousands of years ago, the ancient Taoist Herbalists witnessed nature's cycles and distilled them down to the interplay of Yin and Yang ~ the interdependent and counter-balancing forces of light & darkness, cold & heat, dry & wet. This philosophical orientation permeated all aspects of life, also illuminating their perspectives on health and wellness. Even before the rise of Taoism, (circa 4000 BCE) ancient Shamanic traditions of China studied nature, and perceived the balancing act of Yin and Yang, identifying how it affects the body, energy levels, and the overall mental, emotional, spiritual experience. Over time, these concepts were refined into the Classical Chinese Herbal theory of Jing, Qi, and Shen, commonly known as the Three Treasures. As understanding of internal medicine progressed over time, Taoist herbalists and Chinese Medicine specialists expanded their theories into an even more nuanced level of elemental interrelatedness that exits throughout all of nature, and summarized it in 5 elemental forces or phases: Wood, Fire, Earth, Metal, & Water. Starting in 770 BCE, the 5 Element Theory was philosophically applied to all aspects of life, including the seasonal calendar. ༄ Spring 🌲 Wood ༄ Early Summer 🔥 Fire ༄ Late Summer ⛰ Earth ༄ Autumn ⚔️ Metal ༄ Winter 🌊 Water Over the centuries, some philosophies have proven to be perennial, ringing as true today as they did thousands of years ago. The ancient Chinese 5 Season Elemental Calendar is one of these perennial philosophies that has stood the test of time. This ancient calendar can offer us a map to better relate to the elemental forces around us and within us, helping us navigate seasonal changes and modern challenges. By tuning into the elemental energies of natures's rhythms, we can adapt and respond with foods, herbs, and lifestyle practices for optimal wellness. Late Summer ༄ Earth In the 5 Seasons Calendar, Summer is split into "Early" and "Late" Summer. Early Summer is the time of greatest Yang. It is considered to be the hottest part of the year, and correlated to the Fire Element. As the heat of Summer dissipates, Yang descends. The shortening days and cooling weather signal many plants to produce their last and sweetest fruits of the year. This unique time is Late Summer, the time of the Harvest (known as Lughnasad or Lammas in the Celtic calendar). Depending on your latitude, Late Summer might begin around Summer Solstice, or the beginning of August and stretch to Autumnal Equinox, Sept. 22. Late Summer is characterized by falling Yang, rising Yin, and is ruled by the Earth element. The archetype of Earth is often associated with the richness and abundance of the harvest, the feeling of plenty, and the security of hearth and home. In our lives, this abundance can extend into work obligations, as this season tends to be one of the busier times of year. We often find ourselves (and many animals) preoccupied with preservation and preparation tasks for the cooler months ahead. Even the Harvest Moon seems to support us to get our work done despite the ever-earlier sunsets. It's also a time when we are susceptible to over-commitment or over-work. This season challenges us to balance giving and receiving; becoming extra mindful of our own self-care, and more aware of our deepest held inner values and needs. This season is best spent naturally transitioning our attention inward, returning to center, and fortifying what supports us. Late Summer ༄ Elemental Associations Earth Falling Yang, Rising Yin, Dampness Home, Center, Ground Yellow Sweet Spleen, Stomach, Pancreas Muscles In 5 Element Theory, the Earth element is correlated with the Spleen, Pancreas, and Stomach ༄ the organs of digestion and assimilation. The Stomach Qi (energy) is Descending in nature, breaking down foods and fluids, and moving them downward through the digestive system. The Spleen is said to govern the Upright Qi of the whole body, which helps to regulate the blood pressure, circulation, and healthy posture of the musculoskeletal system and internal organs. A healthy balance between Downward Stomach Qi and Upward Spleen Qi creates smooth digestion and an efficient metabolism. The Spleen is also said to govern the Intellect, and when digestive Qi is in proper balance, it produces calm, clear thinking. We can especially see the impact of Digestive Qi on our Intellect when the balance is off ༄ it's difficult to think clearly when acid reflux, excessive gas, diarrhea, bloating, constipation, or any other digestive symptoms are clouding the awareness. And the balance flows both ways ༄ healthy Spleen Qi can also be dampened by excessive or obsessive thinking, overwork or burnout. So we must safeguard our precious Spleen Qi and be discerning with our attention, as our ability to consciously direct awareness is truly one of our greatest gifts. The Spleen governs Upright Qi and the Intellect. When digestive Qi is in proper balance, it produces calm, clear thinking. And the balance flows both ways ⏤ healthy Spleen Qi can also be dampened by excessive thinking or overwork. We must safeguard our Qi and be discerning with our attention, as our ability to consciously direct awareness is truly one of our greatest gifts. Tonic Wisdom for Late Summer During Late Summer, it's especially important to support balanced Digestive Qi, keeping it steadily stoked while the temperatures drop around us. Eating during daylight hours is said to support Digestive Qi, giving the organs plenty of time to digest and rest before bedtime. Cooking with savory herbs like thyme, oregano, rosemary, epazote, basil, turmeric and cumin can also support healthy digestion. As it gets colder outside, it can be helpful to avoid cooling, dampening, or watering down the digestive fluids. This is the perfect season to transition away from iced tea to hot Tonic Teas that support the Upward Qi, fortify outer Protective Qi, and replenish Yin Jing. And if excess damp symptoms are experienced, warming tonics, foods, and activities may help to transform the dampness to steam, moderating metabolism. Turmeric, Ginger, White Atractylodes, and White Peony are all tonifying to the digestive system and known to clear dampness. Turmeric and Ginger tend to be more warming in nature, while White Peony & White Atractylodes are more neutral, making them suitable for all constitutions. Left: Tremella fuciformis. Center: Turkey Tail (Trametes versicolor). Right: Lion's Mane (Hericium erinaceus) In many climates, Late Summer is also the peak season for mushroom fruits. In the wild, Fu Shen Poria, Reishi, Lion's Mane, Turkey Tail, Maitake, and Tremella f. produce mushroom fruits in Late Summer AND they all offer unique benefits to the digestive system and the intellect. Fu Shen Poria is a Spleen Tonic that is known for it's ability to clear dampness, plus it's a special Shen Tonic that calms the mind and spirit. Turkey Tail possesses powerful antioxidants that promote longevity & mental acuity, plus prebiotics that support healthy gut micro-flora. Tremella fuciformis produces a sweet and creamy Dual Extract that contains hyaluronic acid, a key component to healthy connective tissues, including the gut lining. And Lion's Mane is traditionally added to Chinese dishes to aid in digestion; plus it has neuron stimulating compounds (NGF) that support nerve growth and repair, making it a powerful brain tonic. Late Summer Foods to Balance Digestive Qi Moderate fresh foods with warm, cooked foods Mineral-rich root vegetables, colorful carrots & yams Limit refined sugar & enjoy sweet fruits in moderation Warm breakfasts like oats or congee (slow cooked rice pudding with herbs) Yellow and orange vegetables & fruits Lightly steamed seasonal greens like collard greens, rainbow chard, bok choi, tat soi Neutral or warming herbs like thyme, oregano, rosemary, epazote, ginger, turmeric Probiotic-rich fermented foods like kimchee, sauerkraut, miso, jun, kefir, yogurt Stressors to Avoid + Conscious Alternatives Overwork or overthinking ༄ focus on what's urgent & important, let go of what isn't Over-commitment to social or family obligations ༄ balance giving & receiving Excess refined sugar ༄ choose savory treats or sweet fruits instead Ice water before or during meals dampens digestive fire ༄ try warm ginger tea instead Mentally consuming world events ༄ discern what is worth your attention Excessive screen time at night ༄ dim brightness on screens or use "night shift" mode Spleen Supporting Tonics for Daily Use Fu Shen Poria Tremella fuciformis White Atractylodes White Peony Lion's Mane Ginger Turmeric Left: White Peony flower. Center: White Peony botanical illustration. Right: White Peony roots skinned & dried. Peony for Digestion and Metabolic Maintenance White Peony (Paeonia lactiflora) is more than simply a beautiful ornamental flower, it's roots are used throughout Asia as a highly prized tonic for building blood, especially in menstruating women. In Traditional Chinese Herbalism, it is said to tonify the Spleen, like a fresh cool breeze. Peony clears excess inflammation and dries dampness throughout the digestive system and middle jao, supporting healthy metabolism. White Peony is believed to have neutral energetics ~ a balance of Yin and Yang properties, and is said to preserve Yin. Peonies bloom in late Spring and the roots are ready for harvest in late August. White Peony's namesake white roots are skinned of the outer bark and sun-dried before using. While the roots are harvested in Late Summer, this herb is a tonic with year-round benefits. One study found isolates of White Peony effective in reducing blood sugar levels in lab mice. While other studies have indicated that Paeoniflorin extracted from White Peony shows antiviral, anti-tumoral, fever reducing, and anti-inflammatory actions. It also has gently calming energetics that may help soothe the "end of summer blues" or resistance to changing seasons that some people feel as we approach Autumn. Five Seasons of Tonic WIsdom If you'd like to learn more about Ancient Chinese Herbalism, 5 Elements theory, and seasonal wellness, view our entire 5 Seasons of Tonic Wisdom blog series. We're here to share plant wisdom and help you find the resources you need. To schedule an Herbal Consultation or procure are Custom Tonic Herbal Formula, Contact Us. #5seasons #seasonalwellness #5element #fiveelement #threetreasures #tonic #jingtonic #adaptogen #adapt #seasonalchanges #adaptogenictonics #yang #jing #qi #qitonic #shen #spleenhealth #digestivetonics #summerwellness #summertime #summer #summertonics #tonicherbs

By exploring the ancient Chinese calendar and its elemental correlations, we can gain insights into how to best adapt to seasonal changes in our modern environment. The ancient Taoist Herbalists looked at nature's cycles and distilled them down to the interplay of Yin and Yang ~ the interdependent and counter-balancing forces of light & darkness, cold & heat, dry & wet. This philosophical orientation to life also illuminated their perspectives on health and wellness. Even before the rise of Taoism, (circa 4000 BCE) ancient Shamanic traditions of China studied nature, and perceived the balancing act of Yin and Yang, identifying how it affects the body, energy levels; and the overall mental, emotional, spiritual experience. Over time, these concepts were refined into the Classical Chinese Herbal theory of Jing, Qi, and Shen, commonly known as the Three Treasures. As understanding of internal medicine progressed over time, Taoist herbalists and Chinese Medicine specialists expanded their theories into an even more nuanced level of elemental interrelatedness that exits throughout all of nature, and summarized it in 5 elemental forces or phases: Wood, Fire, Earth, Metal, & Water. Starting in 770 BCE, the 5 Element Theory was applied to all aspects of life, including the seasonal calendar. ༄ Spring 🌲 Wood ༄ Early Summer 🔥 Fire ༄ Late Summer ⛰ Earth ༄ Autumn ⚔️ Metal ༄ Winter 🌊 Water The ancient Chinese 5 Season Calendar gives us a map to better relate to the elemental forces around us and within us. By tuning into the elemental rhythms of natures's changes, we can adapt and respond with foods, herbs, and lifestyle practices for optimal wellness. Early Summer ༄ Yang Qi The beginning of Early Summer or "true summer" is a bit amorphous depending on the climate you live in. Some consider Beltane (May 1) as the start of Summer, since it's midway between Spring Equinox and Summer Solstice. Others begin counting on Summer Solstice (June 21) and extend the season into mid August. True Summer is usually the hottest part of the year, so it's no surprise that the ancient Chinese Herbalists correlated it to the Fire Element. It is a time of fullest Yang, and we see growth all around us, including the expansion of joy, celebrations, community connectivity and sharing. It is a time when our Qi is strong, we find ourselves feeling more outgoing and energetic, looking to hike fresh vistas & plant new seeds. It's also a time when we need to safeguard ourselves against burn-out and summer heat excess, possibly by wading in a cool creek, or napping in a hammock. Early Summer ༄ Elemental Associations Fire Fullest Yang Heat, Sun Red Bitter Heart, Mind, Spirit Blood Small Intestines Summer Yang heat excess can be expressed by excessive sweating, heat-headaches, dry mouth, constipation, dehydration, nervousness, heartburn, overactivity, insomnia, and even heart palpitations. At this time of the year, nature offers a plethora of natural remedies for heat excess to help us respond to the heat in our environment. Summer gives us cooling, refreshing fruits and fresh vegetables like cucumbers, watermelon, berries, fresh salad greens & sprouts, grapes, pineapples and so many more tropical fruits. Elementally, Summer Fire is associated with upward flowing Yang energy, as well as the energy that ignites the heart and stirs the pulse. This upward Yang energy naturally wants to be expressed as joy, love, and relaxed mental stability, since the heart is seen as the "seat of the mind." At this time of year, it's especially important to support and soothe the heart, pericardium, and small intestines which are all associated with the fire element. When the fire element is in balance with all the other elements, the heart regulates the circulation of the blood and the assimilation of nutrients in the small intestines, maintaining the effective movement and distribution of energy throughout the whole body. Tonic Wisdom for Summer The Summer season invites us to balance and tend our inner fire with moderation. At this time, tonic formulas that tonify the Jing, nourish the Qi and support the heart are appropriate. And if heat excess symptoms are experienced, nourishing Yin Jing tonics and cooling herbs & foods may help reduce inflammation. For the Plant Kingdom, Summer is the peak time of photosynthesis. This is a great time to harvest leafy greens, fresh aromatic herbs, fruits and flowers for drying or tincturing, as they will be at their ripest, and most nutritious phase. Summer Foods to soothe Heat excess Cucumbers Watermelon Aloe Vera Coconut Electrolytes (ionically charged elements such as potassium, sodium, phosphorous and chloride. Shilajit is a great source of natural ionic minerals) Nutrient dense greens & bitter greens like Dandelion, Mustard, Watercress, Chard Cooling herbs like Cilantro, Mint, Spearmint, Lemon Balm, and Tulsi (Holy Basil) Less grease and fewer cooked foods, more fresh and fresh-fermented foods Stressors to Avoid Excess alcohol Inflammatory foods like refined sugars, Uric acid rich foods, ultra-processed foods Excess fried/greasy foods Heart-burn/ Indigestion-causing food combinations Overcommitment / Burn-out Heart Supporting Tonics for Daily Use Reishi Cordyceps Albizia Longan Mulberry Licorice Wild at Heart Albizia (Mimosa blossom), also known as the "happiness herb" is one of our favorite wild tonics that we seen in full bloom in Alabama each summer. This delicate and delicious pink pom-pom flower makes me smile just looking at it. 😁 Plus its herbal applications include supporting the heart & circulation, invigorating the blood, and calming the mind & spirit. Albizia's young leaves are also edible, best cooked. Mimosa is considered an "invasive non-native" tree introduced into North Carolina in the late 1700's. So we feel great about harvesting as many flowers as we can during their short window of blooming each summer. The fluffy pink Mimosa blossoms make beautiful additions to sun teas, salads, and soups. They can also be dried & powdered for later use. Left: Albizzia julibrissin, aka "happiness herb" is the beautiful pink blossom of the mimosa tree. Center: Ganoderma curtisii, a varnished red Reishi mushroom commonly found in the east, central, and southeastern United States. Right: Jen makes a "spore print" of sorts with a leaf covered in Reishi spores. Another local heart tonic we see fruiting at this time of year is Ganoderma curtisii, the native North American cousin of Ganoderma lucidum, also known as Reishi, or Lingzhi. Reishi is profoundly supportive of the heart and circulatory system. Its cardio-protective actions and high anti-oxidant content (polysaccharides and flavonoids) help prevent oxidative stress & free radical damage throughout the body. Some Reishi polysaccharides are also hypo-lipidemic, meaning they prevent the accumulation of lipids and cholesterol in the cardiovascular system, helping to keep the arteries and veins flowing smoothly and unobstructed. Its hypo-lipidemic actions also support healthy body weight, poetically coinciding with the ancient Taoist perspective that Reishi imparted a sense of "lightness" to the body, mind & spirit. Reishi triterpenes (alcohol soluble constituents) have also been shown to be neuro-protective, supporting brain health, and giving credence to the ancient Three Treasures view that Reishi is the Supreme Shen Tonic. Other recent studies have found that Reishi spore oil is effective at protecting the heart against radiation-induced diseases. It's no wonder that Reishi has been revered for thousands of years throughout China as the "Herb of Immortality." Learn more about Reishi / Lingzhi, here. If you'd like to learn more about Ancient Chinese Herbalism, 5 Elements theory, and seasonal wellness, view our entire 5 Seasons of Tonic Wisdom blog series. We're here to share plant wisdom and help you find the resources you need. To schedule an Herbal Consultation or procure are Custom Tonic Herbal Formula, Contact Us. #5seasons #seasonalwellness #5element #fiveelement #threetreasures #tonic #jingtonic #adaptogen #adapt #seasonalchanges #adaptogenictonics #yang #jing #qi #qitonic #shen #hearthealth #hearttonic #summerwellness #summertime #summer #summertonics #tonicherbs #heartherbs

If you live in a place with all four seasons, you likely witness the push and pull of seasonal changes in the environment around you. The ancient Taoist Herbalists did too, and they called it Yin and Yang ~ the interdependent and counter-balancing forces of light and darkness, cold and heat, dry and wet. Even before the rise of Taoism, (circa 4000 BCE) ancient Shamanic traditions of China studied nature, and perceived the balancing act of Yin and Yang, identifying how it affects the body, energy levels, and mental/ emotional/ spiritual experience. Over time, these concepts were refined into the theory of Jing, Qi, and Shen, commonly known as the Three Treasures. As understanding of internal medicine progressed over time, Taoist herbalists and Chinese Medicine specialists discovered an even more nuanced level of elemental interrelatedness that exits throughout all of nature, and summarized it in 5 elemental forces or phases: Wood, Fire, Earth, Metal, & Water. Between 770 - 440 BCE, the 5 Element Theory was applied to all aspects of life, including the seasonal calendar. The ancient Chinese 5 Season Calendar gives us a map to better relate to the elemental forces around us and within us. By tuning into the natural rhythms of natures's changes, we can adapt and respond with foods, herbs, and lifestyle practices that best support our bodies throughout the year. 5 Seasons and 24 Solar Terms In the ancient Chinese calendar, each of the seasons is ruled by an element that corresponds to an aspect of Yin or Yang. For example, Winter is ruled by Water, and considered to be the most Yin time of year. The ancient Chinese further divided each of the four seasons into six smaller two-week phases, denoting 24 solar terms or seasonal phases that each express a unique period of growth as we progress through the 5 elemental phases annually. Looking at the seasons this way, the Chinese developed a very sophisticated agricultural calendar to plant and reap by. Each of the 4 season is separated from one another by equinoxes and solstices, and these times of transition between seasons can be seen as a 5th season altogether, ruled by the Earth element. Furthermore, these 24 mini seasons exhibit such unique elemental energies, it’s also common for the summer season to be divided in two distinct seasons - Early Summer, ruled by Fire, and Late Summer, ruled by Earth. So the Earth element is said to rule the Equinoxes and Solstices, as well as the season of Late Summer. Image Credits: (Left) A Chinese Stamp Book depicting the traditional agricultural calendar displaying 24 solar terms en.people.cn, 2018. (Right) 5 Element Theory seasons and body correlations, Carrie Li http://design2fengshui.com.au/traditional-chinese-medicine-the-5-elements/ ༄ Spring 🌲 Wood ༄ Early Summer 🔥 Fire ༄ Late Summer ⛰ Earth ༄ Autumn 🏅 Metal ༄ Winter 🌊 Water Spring ༄ Increasing Yang Yin and Yang, the universal energetics of give and take, flow through the seasons slowly and steadily like tides. Springtime is considered the time of increasing Yang, and it corresponds to the element of Wood. It’s also a time of decreasing Yin. In nature, we see trees root down into the nourishing soil, stretch limbs towards the warming sun, and remain flexible in the wind and rains. We can also look for the new growth on an abstract level, as we feel inspired stirrings for a fresh start, a desire to spend more time outside, or spring clean the old and outdated dross from our lives. Spring is associated with the Liver and Gallbladder organs, and if we tune in, we can feel a natural cleansing process taking place in these organs at this time of year. The Liver and Gallbladder work hard to detoxify the blood and make bile to metabolize fats and proteins. Spring offers a special opportunity to tonify the Liver, feeding it fresh greens and sour herbs that help slough off Winter wastes. Fresh spring salads made with watercress and arugula as well as occasional sour foods like lemons and fermented veggies from last fall help to move bile, support digestive health, and prepare the gut for all the other wonderful produce that will arrive in Summer. Emotionally, the liver and gallbladder are seen as the architect and the executive that give us direction and will to act. When Liver Qi is out of balance, we tend to feel stress, anger, restlessness or resentment. The Gallbladder is associated with feelings of inspiration, personal will, planning, and discernment. If we were unable to release the old in the fall time, it may show up in spring as liver congestion, anger, outbursts, and irritability. Or if we feel listless, without direction or knowing where we want to grow, the gallbladder may be signaling that it needs extra support. Spring ༄ Elemental Associations Wood New Beginnings Wind Bright Green Sour Cleansing Liver Blood Gallbladder Spring Cleansing Springtime is a perfect time for cleansing, as many of the fresh, raw seasonal foods available at this time of year support natural detoxification. We can further enhance our body’s spring cleaning by supporting the excretory systems including the colon, kidneys, bladder, and skin. We start by eliminating unnecessary toxins from our lives, and enhancing the natural detox process by drinking plenty of pure water (specifically spring water or purified water). The Water element feeds and nourishes the Wood element, and Water is an essential element for cleansing. It’s also important to get enough regular exercise to work up a sweat, so the skin can use excess water to cleanse and excrete toxins. Also, getting plenty of antioxidants in the diet can further promote detoxification. Natural sources of vitamin C like citrus and berries can support the liver to more efficiently process hormones and cellular wastes. Fulvic acid found in Shilajit is one of the most powerful antioxidants available and can further support cleansing and elimination by binding excess wastes and toxins, and escorting them out of our bodies. Spring Foods to support Liver & Gallbladder Health Fresh greens & sprouts: parsley, watercress, arugula, mustard greens, sorrel, basil, shisho, dandelion greens, radish sprouts, etc Sour foods: lemon, lime, apple cider vinegar, fermented foods such as pickles, sour kraut or kimchi. Foods & Toxins to Avoid Synthetic Chemicals in food, body products, water, and environment Excess alcohol and drugs Refined sugars Processed, nutrient-deficient foods Excess fried/greasy foods Unfiltered tap water Stress (distress, not eustress) Liver Supporting Tonics for Daily Use Shilajit Dandelion Leaves and Root Reishi Mushroom Turkey Tail Mushroom Tulsi Holy Basil Schisandra Goji Berry Tremella f. Mushroom Moringa Liver Supporting Herbs for Moderate Use Milk Thistle Burdock Root Green Tea Turmeric Ginseng American Ginseng Shila-Lemonade Our favorite springtime cleansing bevie ~ refreshing lemonade with a splash of Wild American Shilajit for liver and gallbladder support: 16 oz purified water 1/2 - 1 lemon squeezed (or 1 - 2 limes) 1-2 tbsp raw honey or maple syrup 15 drops Wild American Shilajit Solution (or 1 small dab resin) Stir well, add a lemon rind or fresh berries and enjoy!

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Subscribe Now Alabama Reishi Ganoderma sessile and curtissi are our local Reishi friends Custom Formulas Cintamani Tonics emerged from our need to provide potent and verifiably clean Tonic Herbal Extracts to our Custom Formula clients. Learn more about our Herbal Consultations here. Deej and Jen Beloveds, Business Partners, and adventure buddies for life & longevity. Puff Balls Foraging in wild places is one of our favorite past times. (Lycoperdon Perlatum) Follow our forays ... mushroom hunting adventures and more on Instagram. (Sarcodon imbricatus) Boletus stokedus (lol!) For more mushroom pics and tonic herb wisdom, follow us on Instagram. Jenuine Art Jen designed all the Cintamani Tonics branded products. She's multi-media artist, designer & educator. You can view more of Jen's creative journey in wildness & wonder on Instagram... 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Herbalist Services Chat with an Herbalist Orde r a Custom Formula Book a Consultation Welcome to The Cintamani Tonic Apothecary! My name is DJ Ankenbrandt, and our family is very pleased that you have made it here. Thank you for taking the time to learn about what we offer. I've personally been incredibly fortunate to work with the life promoting qualities of plants for over 20 years. Throughout this time, I've observed profound transformation occur in many people's lives after integrating tonic herbs & beneficial lifestyle practices, especially when dealing with moderate to severe health concerns. These consistently positive results have been truly humbling, and have also deeply inspired me to continue studying & sharing tools & information that can assist people in finding ever enhancing levels of foundational vitality. I began my herbal consulting practice in 2010, offering individuals dietary guidance, Spagyric remedies , and strategic health plans. In time, I started formulating with Tonic Herbal Extracts, drawing on my Classical Chinese Herbal apprenticeship & training. One of the first clients that I regularly worked with received such positive results from implementing my comprehensive guidance, along with the Tonic Herbal protocol that we created, that they offered to help expand Cintamani Tonics offerings so that others could more easily access these precious life enhancing Tonics. In 2014, our dear friend Sand generously gifted us the seed money required to fund the first significant acquisition of Beyond Organic Tonic Herbal Extracts. And Cintamani Tonics Apothecary was born! ​ "I teach our clients about longevity practices, and share all the life enhancing tools & techniques that I have gathered in my personal quest to understand a truly preventative approach to health and wellness." Many of my clients discovered profound results from my Custom Formulations crafted with these super potent, Beyond Organically grown tonic herbal extracts. They repeatedly referred their friends, and offered transformative testimonials , eventually creating the need for me to offer these extracts to a larger online audience. Since founding CintamaniTonics.com , I've been incredibly humbled and grateful for the opportunity to provide these therapeutic-grade Tonics to my clients, fellow practitioners, local community, and a growing global following. I utilize all the tonics in the Cintamani Apothecary to create balanced and comprehensive Custom Herbal Formulas intended to meet the unique & specific needs of each person. My formulation methods integrate Classical Chinese Tonic Herbal techniques, along with Ayurvedic Rasayana's, Indonesian tonics, and Indigenous North American herbs. I've been drawn to all the supreme herbal remedies that are Tonic in nature and can generally be taken daily to regenerate, balance, tonify, and deeply nourish the body, mind, and spirit. The right herbs in the proper formulation can be veritable life savers, offering a deeper level of nutrition and remineralization that supports the body to heal itself. When we integrate these Tonics with a holistic diet and healthy lifestyle, we can access benevolent cycles of health that better equip us to fulfill our life's purpose. I practice & teach about these longevity techniques. My ultimate goal is to provide tools & information that can can be integrated to produce positive, lasting, and profound changes for those seeking enhanced vitality. How can I best serve you? Chat with an Herbalist live web chat available 11am - 6pm ༄ Tue. - Sat. (look for the chat icon in the lower right corner of screen) Message Us Chat with an Herbalist Custom Formulations Order a Custom Formula Custom Formulations Seeking a personalized herbal blend for your specific needs? I specialize in crafting Custom Formulas to support unique constitutions and personal health goals. With an Herbal Apothecary of over 70 super potent Beyond Organic Tonic Herbal Extracts, and 10+ years of regularly formulating for clients, I can effectively craft custom Instant Tonic Tea blend for you that is delicious & tonifying, perfect for daily drinking. The most profound results reported by my clients often arise from these Custom Herbal Formulas. ​ Custom Herbal Formula * You will receive a 2 month supply of your Custom Herbal Tonic (150g extracts) * Your Custom Formulation Recipe will be kept on file for future refills * Includes Free Shipping in the USA * Includes 20 Minute Consultation (regular Consultation rate will apply after 20 mins). * Cost: $200 Herbal Consultation Wellness Coaching & Consultation I would be honored to listen to your unique health goals. In return, I can share educational resources, herbal extracts, supplements, or lifestyle adjustments that may support you on your path to greatest wellness. I can also offer formulation guidance for your business needs or help develop comprehensive wellness programs for you or your company. I have much to share and can tailor classes and workshops to your particular interests and objectives. ​ Hourly Consul tation Hourly Rate ... $100/hr (billed by the minute) * Custom Herbal Formula + 1-hour Consultation ... $250 ​ Book a Consultation ༄ Holistic Health Education ༄ Herbal Consultations ༄ Personalized Formulas ༄ Tonic Extracts & Spagyrics ༄ Probiotic Tonics Read Client T estimonials Cintamani Tonics have the power to be truly life changing. Don't take our word for it, read what our clients have to say ... Testimonials ༄ Experience ༄ My experience and training is wide ranging, and contains many years of dedication to working with the life promoting qualities of plants. My initial training with preventative wellness practices began in 2006, on an organic farm. This was the beginning of my herbal studies, permaculture experience, and yoga training. From there I blossomed into the nutritional and herbal work, and have since committed my life to this path of radiant living. Being perpetually curious about ways that we can stay vibrant and healthy has brought me in touch with many different philosophies and methods devoted to longevity and holistic wellness. My current herbal practice has been deeply inspired by my apprenticeship with Rehmannia Dean Thomas, a lineage holder of The Gate of Life, and long time apprentice to Ron Teeguarden. The Gate of Life is a very unique herbal framework that is Taoist in nature, and is generally considered to be the origins of what we currently know as Chinese Medicine, particularly Classical Chinese Medicine. Believed to be over 7,000 years old, this tradition focuses mostly on the use of rare & precious Tonic Herbs, known to have profound life promoting qualities. These are considered a superior class of herbs which are very safe & effective, and are intended to be taken over long periods of time to increase vitality, promote longevity, and enhance our spiritual development. At the heart of this precious tradition is the intention to utilize these potent herbs as tools to prolong life for the attainment of wisdom, to help enhance our capacity to understand our deepest purpose, and therefore serve as a true beneficial presence in this life. ​ In my time with this dear friend and mentor I have learned much about the ancient Chinese Tonic Herbal approach, and find these methods to be simple yet incredibly profound. I owe much credit to Dean for his immense herbal wisdom & caring heart, and am honored to carry on & contribute to this unique lineage and it's teachings through my own herbal & consulting practice. Classical Chinese medicine has a significant place in my heart, and guides the way in which I work. ​ ༄ Trainings and Certifications ༄ ༄ 10 years Active Apprenticeship with Rehmannia Dean Thomas ༄ Herbal Certification Course with the Milagro School of Herbal Medicine ༄ 2-year Spagyric study with the School of Spagyric and Alchemical Arts by Al-Kemi ༄ 100 hour Anusara Yoga immersion ༄ Dancing Freedom Facilitator's Training ༄ Moringa Educators Intensive Course with Moringa For Life Testimonials Anchor "When I met DJ in March 2014, I had a respiratory problem and was curious to know if herbs could help me. I was looking for something that would actually resolve my struggle with physical activity. In the first weeks, we met once a week and DJ gave me several herbs to take. He took the time to teach me what each herb could do. The herbs also addressed the spiritual aspect. I then began to change my diet dramatically. As I did, the symptoms lessened substantially. I feel that I’ve not only resolved my struggle to breathe, but have reversed the effects of unhealthy eating and have become healthy in all aspects. Even to say that aging has reversed. DJ has a deep knowledge and respect for herbs and their forces. He has the ability and skill to source the highest quality and subsequent potency in the world of herbs. Its been 2 years since I’ve been sick with a cold or flu. In the past it would take 2 weeks recovering in bed. I have a vitality I hadn’t experienced before. The level of Energy is a driving force in my life and it feels great to share with others how DJ has helped me on this road." ༄ Sandie Witbeck ༄ Equestrian Specialist "I consulted with DJ about several health issues I have. During my consultation, DJ was very informative and sincere in his desire to help me. We developed a game plan for my major ailments, which are asthma, stress and colon issues. He customized an herbal lung tonic for my asthma and recommended liquid CBD (hemp oil) to calm my nervous system. In addition, he recommended a custom probiotic for my colon issues. I have been on this regimen for several months now and the difference is significant. Not only am I more calm and my colon issues are not as severe, but my breathing has greatly improved. Because of my asthma I have been using an oximeter to measure the level of oxygen in my system. Before I started taking the lung tonic my readings were 94-97% (98% is considered normal). A month later my oximeter readings rose to 98-100%. I feel so much better. DJ approaches healing with love and kindness and I will always be grateful to him for his help." ༄ Kris Campbell ༄ Retired Executive "Cintamani Tonic Herbs offers simply the best standardized herbal extracts I have experienced in the nearly ten years I have been involved with the natural healing realm. ​ Having tasted and tried so many high quality extracts over the years, it was a truly amazing experience to sit with DJ and have a genuinely interactive demonstration of his potent apothecary. Every offering has a life and energy of its own, and DJ provides a clear awareness and connection with this consciousness as well as to the information which helps one access the full benefits of these wondrous substances!" ༄ Haven Willis ༄ Wellness Consumer Consultant and owner of Open Source Wisdom "Working with DJ is a true delight. His ability to really listen and treat the whole person in body, mind and spirit with the herbs that are a good match is brilliant. Weaving together his extensive studies and devotion of the herbal arts with his loving presence and extremely high quality herbs, brings positive healing results. ​ I highly recommend working with DJ and his herbal medicines." ​ ༄ Rachel Weitz ༄ True Nature Shamanic Healing Arts "From the beginning, and over time working with this gentle soul, he tremendously was a true guide in inspiring me to explore many unique herbs, plants and healing practices that I never would have otherwise. ​ Introducing me to many divine nootropic & nervous system rejuvenating plants, mystical medicinal mushrooms, and fortifying foundational tonics — that immediately brought profound effects to my entire physiological integrity — especially my neurological stability & immunological intelligence." ༄ Sarn DeAngelo ༄ Tonic Treasures “I just wanted to let you know about the incredible results I’ve seen from the Spagyric medicine you made. I am feeling better than I have in years! I recently moved and couldn’t believe the amount of energy the Spagyrics gave me. I can tell it is working on my Lyme’s disease, but it’s doing so in a more gentle way than other medicines I’ve tried. I am amazed at the small amount needed for such incredible results. There is definitely something special about your methods and your abilities. I feel blessed to have found you; and very hopeful for a full recovery! Thank You!” ༄ Michelle Stanley ༄ NM "To say I am a skeptic of all natural healing would be an understatement. But after spending a year in Africa and being riddled with every digestive issue one could acquire, I turned to an all natural doctor to try to ease my constant stomach discomfort and pain. It helped for a while, but it wasn't until taking Cintamani Tonic herbs that I really feel like my digestive system is back to normal, after years of frustration and searching for answers. On top of that, my anxiety and stressed mind have been eased significantly since taking my daily herbs. I could not recommend anything better than D.J's attention to his clients needs and the amazing benefits of his supplements. To say I am satisfied would be a vast understatement, these herbs really have transformed my digestive life and the state of my anxiety! Super thankful for the benefits of Cintamani Tonics in my life." ༄ Jamie Ankenbrandt ༄ Artist & Program Director, Prodigal Pottery at Kings Home "My new friend, DJ, made a personal tonic herb blend for me. The experience of being invited into his apothecary to learn about and sample Chinese tonic herbs was very special. The powdered extracts that he uses are approximately ten times stronger than drinking a tea or taking a capsule; and they pack a noticeable punch! I feel stronger, tougher, and more vibrant. I’ve not had so much as a sniffle this long harsh winter. I simply cannot leave the house without my fortifying tonic herb drink. It makes me feel BULLETPROOF!" ༄ Valoree Gift ༄ Massage Therapist "DJ listens carefully and drew on his deep and wide background with herbs to create a formula specifically for me. I was developing a cough just like the one my mother had for years. Three days of using the herbs cleared the cough I had constantly for 2 1/2 months. Now if it recurs, I treat myself with some of his herbs for a few days and I am good again. I'm an herbalist myself, so I particularly appreciate the care which DJ brings to his work, and the high quality of his herbs." ༄ Katja Biesanz ༄ Psychotherapist & Dance Instructor " Cintamani Tonics offers such refined and potent single herbs. I have been delighted by DJ's intimate dance with each herb's unique and powerful signature. He truly is attuned to the sacredness of the Tonic Herbs. One only has to use such a small amount as the vitality is magical! I am so grateful to know I can find such quality herbs for my patients." ༄ Blair Sylvan Grey ༄ Doctor of Oriental Medicine, Elemental Integration "Thanks for being part of my wedding day Cintamani Tonics! I had been taking your blend for three months before the big day, to help with anxiety and digestive issues. The blend had been helping relieve both of these life-long problems and I loved that I could stop eating a bunch of chalky antacids. Then on my wedding day, as I was sitting having my hair done up, thinking about everything that might go wrong, I began to have a nervous stomach and began panicking. I remembered I brought the herbal blend with me, so I sent my friend to go get it and asked my mom to mix it up for me. Sure enough soon after drinking it, it helped calm my stomach and my nerves. I'm so grateful I have this tool for daily life and for when a bout of anxiety is underway. It helped me enjoy the rest of my special day with my partner and our family and friends. Thank you again!" ༄ Carmina Eliason ༄ Artist & Professor of Photography Client Testimonials Explore Cintamani Formulas Total Wellness Radiant Jewel | Three Tresures Tonic Brain Health Luminous | Mind at Ease Tonic Immunity Fortify | 7 Mushrooms Immunity Tonic Savings Set! Cintamani Formulations | Set of 3 Formulas, 50g Each view more ... Visit the Longevity Blog for more plant wisdom Subscribe to the Cintamani Newsletter Plant Wisdom for your inbox >>> Save 5% Instantly! Subscribe Now Frequently Asked Questions Quickly find the answers you seek... view the FAQ