Ashwagandha Root Extract
Beyond Organic Ashwagandha Root 10:1 Powdered Extract
About Cintamani Tonics
How to Use
Ashwagandha (Withania somnifera)
༄ Rasayana ༄
Ashwagandha is one of the most widely known and commonly used Ayurvedic herbs in the world. It is renowned as a first class adaptogenic tonic, possessing a wide array of benefits that increases stamina, strengthens the immune system, relieves stress, and promotes longevity. Ashwagandha is known as ‘Indian Ginseng,’ and has similar qualities to Chinese Ginseng, although it tends to be less stimulating and more cooling in nature. For this reason it is usually recommended for the female system, although it is equally beneficial for men. Ashwagandha is known to have significant anti-inflammatory properties, to be a potent aphrodisiac, and also to help promote sleep by balancing and soothing the nervous system. This powerful and ancient root is considered a premier rasayana, and is used for overall rejuvenation of the whole body.
༄ Starting dosage is 1/4 tsp (about 1 gram)
༄ Suggested Use ༄
To brew an instant tonic tea, mix 1/4 to 1/2 tsp into warm or hot water and enjoy!
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